Soft Pilates Weights are designed for strengthening, plyometrics, balance, and mobilisation exercises — providing resistance to target and tone specific muscle groups. Designed to be easily gripped in the hand, these weighted balls offer a more fluid range of motion compared to using a standard dumbbell.

The soft PVC design is also safer, reducing the risk of damage or injury if the weight is dropped, and helps to promote the development of functional grip strength. Each weighted ball weighs 1kg, making them suited for all levels of Pilates and a versatile of balance, strength, and conditioning training. 

Features

• Adds resistance: Hold in the hand to increase the difficulty of exercises and tone muscles 
• Safe & comfortable: Flexible PVC with iron sand filling is comfortable to hold and safe if dropped
• Develops grip strength: Holding on to the weighted Pilates balls increases functional grip strength

Product Details

• Brand: Pilates-Mad
• Material: Soft PVC outer shell with iron sand filling
• Colour: Blue
• Dimensions: 12cm (DIA)
• Weight: 1kg (each)
  
• Care Instructions: May become firm if not used regularly. This is not indicative of a defect in the product, but rather a natural occurrence. You can maintain the softness by using a needle valve (commonly used in football/bicycle pumps), simply insert the needle valve into the ball’s valve, allowing the ball to naturally reinflate.